Friday, June 19, 2009

Daily Uplift Focus Phrases

The core foundation of my video programs is my set of 12 Focus Phrases that instantly redirect attention and energy where needed:

The Focus Phrase for today is based on the life theme ... RIGHT CHOICE.

Everything in your day today will depend on the choices you make. And primary is the choice each new moment, to focus on good feelings and positive experiences - or to focus your attention on negative thoughts, which in turn generate negative emotions, and lead to a bummer day.

Your choice!

So the Focus Phrase for today, to actively point your attention in directions that will serve you rather than undermine your life, is:

"I give myself permission to feel good."

You can also say this as:

"I choose to enjoy this moment."

Hold this thought in your mind all day, and your day will unfold radically different than if you fail to choose where to focus your attention, and let your mind run on its usual fear-based auto pilot ... 

Your choice. for me, "I give myself permission to feel good!"

for more on Focus Phrases ... www.iUplift.com
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