2012 - The Positive Approach To Transformation

Why do so many people seem to actually hunger for (and thus perhaps help manifest) a negative doomsday apocalypse in their near future? Are we really so bored, so hungry for drama, that we need to ambulance-chase our own shared destiny?

In the media there is a great deal of negative dramatization and fear-based programming related to 2012. It's almost repulsive to watch the crass History Channel 2012 programs designed to scare people in order to boost viewers ...

• We're being programmed to anticipate a negative 2012. I am ready to shout - wait! That's not in my future ... is that what you want in yours?

We are indeed manifesting our destiny, by the thoughts and images and anticipations we develop and hold in our minds. Let's not let the media program us like biological robots with their doomsday scenarios.

Instead, let's take charge of our own minds, and aim toward the positive. That's the only way to break with the violent historic past, and truly create a new uplifting experience on 2012.

• We most counteract and neutralize all the negative broadcasting and fear-based chatter about 2012, by manifesting our own positive expression of what this new transformation is going to actually be for us.

As we approach 2012, our challenge is clearly to learn how to stay in love, not fear - and to manage our own minds so that we advance into a quality of expanded consciousness that will make the 2012 transformation effortless, expansive, and a pure pleasure.

The Breath Portal, as described in my last blog and in my videos on YouTube (selby2424 channel) is the most powerful passage I've found as a psychologist, for regularly choosing to shift from negative to positive ... from being lost in fear-based thoughts and apprehensions, to regaining the power and beauty of the present moment.

In the next weeks, I'd like to explore this Breath Portal process with you, if this strikes a positive note in your heart ... as Charles Haanel said with great positive vision a hundred years ago:

· The essence and soul of all things is spiritual; the spiritual is the real, because it is the life of all there is; when the spirit is gone, the life is gone.

So ... let's actively keep the spirit alive in or own hearts, so that we manifest a bright, relaxing, harmonious 2012 experience throughout the world!

For more experience, visit: http://www.youtube.com/user/selby2424

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THE BREATH PORTAL

At any given moment, you're either in gear and doing something, or you're doing nothing ... except being. We are human beings ... and yet we spend most of our time in action gear, busy and engaged, focused and pushing into the future.

• My work over the years, bringing meditation and cognitive science together, has been to find better ways to regularly shift from doing, to being.

Why make this shift?

Because we need to recharge our batteries.

Because we need to reflect.

Because we need to enjoy life.

Because we need to tap spiritual insight.

Because we need to shift into neutral.

Because we need to listen to our inner voice.

Because ... we require balance.

Most people hunger for more pleasure, more insight, more love, more relaxation and peace in their lives. Do you?

If so, the Breath Portal is your key, to being ...

When we're busy 'doing' we're pushing into the future, we're trying to manifest what our thinking minds think they want. When we tune into our breaths coming and going, we shift into the present moment ... our thoughts become quiet ... and we connect again with our infinite true natures ... we tap into our Source - and become whole.

Don't take my word for it ... do it!

Say to yourself, "I choose to enjoy this moment." That's the first step in the Breath Portal.

Then say, "I feel the air flowing in and out of my nose..." that's the second step.

Then: "I also feel the movements in my chest and belly as I breathe ..."

And: "I'm aware of my whole body at once, here in this present moment."

And ... here you are ... through the Breath Portal.

And ... it's always new - you always emerge into a unique unfolding reality ... where you are more than your ego thinks you are ... go for it!

For more, go to www.iUplift.com.

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